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JakBaronKing
"The best way to change the world is to first change yourself."

Age 37, Male

Inside my own mind.......

Joined on 9/27/07

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Drink a fresh smoothie every day

Posted by JakBaronKing - June 4th, 2011


Blend frozen fruit with water.

Drink about 2 cups or 16 oz.

More than that is too much calories.

But the best antioxidants are blueberries and cherries.

Add a banana for sweetening.


Comments

<a href="http://www.youtube.com/watch?v=Uw_WSSjaaz8">http://www.youtube.com/watch?v=Uw_WSS jaaz8</a>

when I get a blender ^^ SHO NUFF

Oh man...now this is 'SMOOTH'

This is poetry. Pure Poetry.