Eat 1-2 tablespoons of raw organic honey 'just' before you go to bed.
If you can eat sugar, then by all means. Honey is a GREAT sleep aid.
Especially if it's organic honey, for it is much stronger in it's properties.
"The best way to change the world is to first change yourself."
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Can't Sleep?
Comments
Oh also, cool new ID. And I left a comment on your last post :P
That's from 'Great Destiny Man'
beastkid7
"It won't rot your teeth because honey is antibacterial."
VERY interesting! ^^ I think I might try that tonight
JakBaronKing (Updated )
Scratch that. I misunderstood.
BUT
It does help with sleep.